Thursday, 25 June 2015

Rice pasta with beetroot greens, raisins and lemon

One of the things I love most about getting an organic veg box delivered to our door, is that lots of the veggies come with their greens still attached. This morning as I unpacked the box (while fending off the children who were grabbing cucumbers and tomatoes before I could even drag the box to the kitchen), I was super excited to see that my beetroot had an impressive bouquet of greenery on it.

I adore beetroot greens and always wonder why you can't find them in supermarkets over here. Travel to the continent and you find these greens in abundance at local farmer's markets- clearly they know something that we don't! They are super mild in taste, a cross between chard and spinach and are packed with nutrients too, including vitamins A & C as well as calcium and iron.

As I was pushed for time today (as always!), I decided to make these greens the star of a quick and simple pasta dish, along with some raisins that I had left in the cupboard. As I love to add garlic and fresh lemon zest to as many things as possible, I decided to add these as well. The combination of the earthy greens, sweet raisins, punchy garlic and zesty lemon was a match made in heaven. Simple, filling, nutritious and inexpensive, I am sure this will be a summer family favourite!



Rice pasta with beetroot greens, raisins, garlic and lemon
Serves 4

Ingredients
400g brown rice pasta (or pasta of choice)
2 tbsp olive oil
3 cloves of garlic finely sliced
6 cups beetrot greens, washed and finely shredded
1/4 cup raisins
1/2 tsp salt to taste
Zest of 1/2 lemon

Method
Bring a large pan of water to the boil, and when boiling add the pasta and cook according to the packet directions.
In a deep frying pan (I like to use a deep cast iron pan), sautee the garlic in the olive oil over a medium heat until it starts to turn golden. Add the beetroot greens, stiring until they just begin to wilt and release their juices. Add the rasins and cook for a further 8 minutes until softened, Season with sea salt.

When the pasta is cooked, drain and add to the greens, mixing well. Grate the lemon zest over the top and serve immediately.



3 comments:

  1. Love this! Which veg box do you get?

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    Replies
    1. Thanks Emma! We use riverford and get their biggest box! We also top up with able and cole- we get through alot of produce!

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